Multiform Multivitamin is a comprehensive daily supplement designed to support overall health and well-being. It features essential vitamins like A, C, D, E, and K, which are important for vision, immune function, bone health, and skin protection. The B vitaminsThiamine, Riboflavin, Niacin, B6, Folate, and B12play a vital role in energy metabolism, red blood cell production, and nerve function.
The formula is also enriched with key minerals such as Calcium, Magnesium, Zinc, and Selenium, which promote bone strength, muscle function, and immune health. Additionally, it includes adaptogens like Ashwagandha and Rhodiola Rosea to enhance mental and physical performance, reduce stress, and improve endurance. Overall, Multiform Multivitamin aims to provide a well-rounded approach to daily nutrition and health support.
Multiform Multivitamin is a comprehensive daily supplement designed to support overall health and well-being. It contains essential vitamins like Vitamin A, C, D, E, and K, which are crucial for vision, immune function, bone health, and skin protection. The B vitamins, including Thiamine, Riboflavin, Niacin, B6, Folate, and B12, support energy metabolism, red blood cell production, and nerve function. The formula is enriched with key minerals such as Calcium, Magnesium, Zinc, and Selenium, which promote bone strength, muscle function, and immune health. Additionally, adaptogens like Ashwagandha and Rhodiola Rosea are included to enhance mental and physical performance, reduce stress, and improve endurance.
Benefits
Aids nerve function and muscle health I Boosts Energy Production I Comprehensive Formula with 25 Vitamins & Minerals I Daily Nutritional Support I Enhanced nutrient support for active lifestyles I Enhances immune function providing antioxidant support I Essential for energy production I Improves calcium absorption for strong bones I Nutraceutical Supplement I Promotes Bone Health I Promotes healthy skin and nerve function I Protects cells from oxidative damage I Supports bone strength I Supports overall health and vitality
Key Features
Comprehensive Daily Support: A premium formula designed specifically for athletes.
25 Essential Vitamins & Minerals: Delivers a balanced blend to meet your nutritional needs.
Nutrient Support: Enhances overall health and well-being with vital nutrients.
Boosts Energy Production: Formulated to support optimal energy levels during workouts.
Promotes Bone Health: Includes ingredients that contribute to strong and healthy bones.
Directions/Dosage
Take 1 Serving (2 Tablets) with Your First Meal of The Day for Best Results Use Daily.
Ingredients
Isomalt, Dicalcium Phosphate, Modified Cellulose Gum, Vegetable Stearates, Silicon Dioxide, Hypromellose and Glycerine.
Key Features
60 Tablets: Convenient supply for daily use I Bone Health Support: Promotes strong bones I Comprehensive nutrient support for active lifestyles I Daily Nutritional Support: Contains 25 essential vitamins and minerals I Designed specifically for athletes and fitness enthusiasts I Energy Production: Formulated to boost energy levels I Naturally Gluten Free I No Added Sugar I No Amino Spiking I No Banned Substance I Nutraceutical Quality: High-quality, science-backed ingredients I Steroid Free I Tested For Purity
Safety Precaution
General Precautions-Consult a Healthcare Professional: Before starting any supplement, especially if you have existing health conditions or are taking medications.
Know Your Needs: Determine if you need supplements. A balanced diet often provides adequate nutrients.
Check Dosage: Follow recommended dosages. More is not always better; high doses can lead to toxicity.
Specific Vitamins & Minerals-Fat-Soluble Vitamins (A, D, E, K): Can accumulate in the body. Monitor intake to avoid toxicity.
Water-Soluble Vitamins (B-complex, C):
Generally safe but high doses (e.g., B6) can cause nerve damage.
Minerals-Iron: Excess can be harmful; particularly cautious if you have hemochromatosis.
Calcium: High doses may lead to kidney stones or cardiovascular issues.
Magnesium: Can cause diarrhea in high amounts; be cautious if you have kidney problems.
Interactions
Medications: Some supplements can interfere with prescription drugs (e.g., vitamin K with blood thinners).
Other Supplements: Be aware of potential interactions between different vitamins and minerals.
Storage and Expiration-Keep Out of Reach: Store supplements away from children and pets.
Check Expiry Dates: Discard expired products to avoid ingestion of ineffective or potentially harmful substances.
Special Populations
Pregnant/Breastfeeding Women: Consult a healthcare provider for appropriate supplementation.
Elderly: May have different nutritional needs; again, consult a provider.
Signs of Toxicity-Be aware of symptoms like nausea, headaches, dizziness, or unusual fatigue, which could indicate overdose.
Storage Instructions
Keep them in a cool, dry place away from heat, moisture, and direct light. Some good places to store
Usage Instructions
General Guidelines- Consult a Healthcare Professional: Always talk to your doctor or a registered dietitian before starting any supplement, especially if you have underlying health conditions or are taking other medications.
Read Labels: Check the dosage, ingredients, and any warnings on the supplement label.
Timing: Water-soluble vitamins (e.g., B vitamins, Vitamin C) can typically be taken at any time of day, but it is often best to take them in the morning.
Fat-soluble vitamins (e.g., Vitamins A, D, E, K) should be taken with meals that contain fat for better absorption.
Dosage: Stick to the recommended dosages unless directed otherwise by a healthcare professional. More is not always better!
Dietary Considerations: Supplements are meant to complement a balanced diet, not replace it. Aim to get most of your vitamins and minerals from whole foods.
Specific Vitamins & Minerals-Vitamin A: Supports vision and immune function. Available as retinol (animal sources) or beta-carotene (plant sources).
Vitamin C: An antioxidant that supports immune function. Take it with water or food to avoid stomach upset.
Vitamin D: Important for bone health. Can be taken in the morning or evening, ideally with a meal.
Vitamin E: Supports skin health and immune function. Take with a meal for better absorption.
B Vitamins: Support energy metabolism. Often taken in the morning with breakfast.
Calcium: Important for bone health. If taking calcium supplements, split doses throughout the day to improve absorption.
Magnesium: Supports muscle and nerve function. It can be taken any time of day, but some prefer taking it in the evening for its calming effects.
Iron: Important for blood health. Take on an empty stomach or with vitamin C to enhance absorption. Avoid taking with calcium or dairy.
Side Effects- Be aware of potential side effects or interactions with other medications. If you experience any adverse effects, consult your healthcare provider.
Usage Timings
Morning-Water-Soluble Vitamins: Vitamins B and C are best taken in the morning with breakfast, as they help with energy metabolism and can boost your mood.
With Meals-Fat-Soluble Vitamins: Vitamins A, D, E, and K should be taken with meals that contain fat for better absorption.
Minerals: Minerals like calcium and magnesium can also be taken with meals to improve absorption and reduce the risk of stomach upset.
Evening-Magnesium: Some people find magnesium helps with sleep, so taking it in the evening may be beneficial.
Calcium: If you need a higher dose of calcium, splitting it into two dosesone with breakfast and one in the eveningcan enhance absorption.
Before Bed-Zinc: Some people prefer taking zinc before bed, but its best taken away from high-calcium foods to avoid interference with absorption.
General Tips-Consistency: Try to take vitamins and minerals at the same time each day to build a routine.
Hydration: Always take supplements with plenty of water.
Consult a Professional: Always consult with a healthcare provider for personalized recommendations based on your health needs.
